Speed Nectar™ is super simple.

You can just buy sugar and salt at your regular grocery store! But if you want to use other products in your Speed Nectar™ like maltodextrin (reduces sweetness) or sodium citrate  (for less salty flavor and happy guts), you may be at a loss for where to find them.

Saturday wants to make your life easier.

So, we compiled a list of products that you can use to create your personal Speed Nectar™ and optimize your at-home fuel & hydration. These links below are affiliate links, so if you appreciate the work we have put into this site, our YouTube videos, the Saturday app, or even just any conversations you may have had with us, feel free to support us by using these links.  We are humbled and grateful that you'd even consider it.  As an Amazon Associate, we do earn from qualifying purchases. It doesn't cost you anything extra, but your purchases help support our growing team to produce more useful content for you and improve your Saturday app experience. We’re incredibly grateful for your support and for the opportunity to serve you.

Speed Nectar™ options:

Carb Sources:
Sugar - Any grocery store near you
Granulated Sugar - Walmart
Granulated Cane Sugar - C&H
Maltodextrin - Bulk Supps
Maltodextrin - Now Sports
Maltodextrin - Essencea
Turbinado Cane Sugar - Sugar In The Raw

Sodium Sources:
Table salt - Any grocery store near you
Sodium Citrate - Anthony's
Sodium Citrate - It's Just
Sodium Citrate - Judee's
Sodium Citrate - Nutricost
Sodium Citrate - Pure

Cost-effective Speed Nectar™ substitutions & additions:

These cost-based recommendations are calculated at “cost per 100g.”

Because some of the products can be found more cheaply outside of amazon, some of these links may not take you to an Amazon page. We just want to give you the lowest price we’ve found, no matter what. If you have feedback on this or anything else, or find something cheaper elsewhere, we want to know about it! Let us know here on our contact page.

*Non-Amazon links

Most cost-effective drink mixes for Sodium:
1. Gatorade Original Powder
2. Gatorade Endurance Powder
3. Tailwind Endurance Fuel
4. PowerBar IsoActive
5. Flow F. Electrolyte Mix*

Most cost-effective drink mixes for Carbs:
1. Gatorade Original Powder
2. Gatorade Endurance Powder
3. SIS Go Electrolytes Powder
4. Tailwind Endurance Fuel
5. PowerBar IsoActive

Most cost-effective drink mixes for both Sodium and Carbs:
1. Gatorade Original Powder
2. Gatorade Endurance Powder
3. Tailwind Endurance Fuel
4. PowerBar IsoActive
5. Skratch Sport Hydration

Caffeine options:

Caffeine (gelatin capsules)
Caffeine (tablets)

Edge case endurance supplements:

(listed here just because we know a few of you have asked)

Beetroot Powder
Beta Alanine Powder
Citrulline Malate Powder
Micronized Creatine Monohydrate

Basic Protein options:

Casein - Dymatize
Casein - Optimum Nutrition
Whey - Dymatize
Whey - Optimum Nutrition

We value earning your trust, above all else.

We always strive to list multiple options for each product type out of an abundance of caution to avoid conflicts of interest. We don’t align with any company in particular. We probably never will. If we do, we’ll disclaim it from the rooftops and it will be because we believe in their mission as much as we think you should believe in ours. (which is a lot). We generally link what has been easy for us and other Saturday users. If you think we missed a brand with wide availability that might be useful to other folks, let us know via our Contact page. We’ll consider adding it to our list. If it seems like we’re in this for the affiliate link sales, please let us know that too, because that idea makes us very uncomfortable. We appreciate the opportunity to be supported while we support others, but never at the cost of our trustworthiness.