How Saturday Works

Let’s keep this simple.

1. Create a profile.

2. Add an activity.

3. Pick your favorite product (or make your own)!

4. Get a personalized plan.

5. Crush it!!!

Seamless activity selection & syncing with TrainingPeaks.

Let us do the number crunching for you so you can spend more time training!

***Coming soon!***

Use Saturday for the best training and racing of your life!

“The primary purposes of fueling to optimize blood sugar during exercise are to enhance cognitive drive and muscular fatigue resistance.”

— Dr. Alex Harrison

SPORT PHYSIOLOGIST & FOUNDER

"I race on a road cycling team in Seattle. You better believe
my teammates are going to be hearing about this app."

- Ryan S.

Saturday was made for you.

  • CYCLING

  • RUNNING

  • MTB

  • SKIING

  • ROWING

  • BRICK & MULTI-SESSION

  • TRIATHLON

  • TRAIL RUNNING

  • SWIMMING

"My half marathon was AMAZING! 7-minute PR! The fuel was great. Everything just clicked. Big confidence boost and I feel ready to get back to my training tomorrow. I’m happy! My experience has been wonderful. I also love the fact I don’t feel lightheaded after running. I know 100% of that is from fueling properly."

- Kasie P.

“Hydrating to maximize blood volume is essential for thermoregulation, maintaining cardiac output, and supporting gut comfort. Optimizing sodium intake for hydration is critical.”

SPORT DIETITIAN & FOUNDER

— Michelle Howe, RD

  • "Guys, this app is game a changer. Rode 50 miles today...I would typically start cramping around 30 miles but today it felt great."

    Scott T.

  • "It's ace!"

    Adam L.

  • "I've trusted Saturday for everything from hot laps with the guys to ultra endurance gravel races."

    Tarah R.

  • "So excited about this app! I used it this morning for my Zwift race and the nutrition felt spot on. Thanks for providing this awesome resource."

    Meg B. T.

  • "Dude. First run on Saturday is fantastic. I'll dive deeper into it but man, great work."

    Michael C.

  • "Currently in training for my first marathon and have found my running so much better since fueling more...thought I fueled well before but this app has taken it to another level....sub 3 is the goal and reckon I got a good chance."

    Rob S.

  • "I did miss it when my trial ended the last few mornings! It's so convenient. ;)"

    Anonymous Marathoner

  • "This app has been great. Ironically not having the usual GI issues that seem to be very common with me both during and outside of training."

    Dan L.

  • "I have not experienced ANY issues following the app, regardless of intensity."

    Craig F.

  • "Saturday is really cool. Personally, it's just what I was looking for. I'll happily keep planning with it."

    John C.

We hate spam too. We’ll keep it to the good stuff.