Pro Fuel & Hydration

Believe.

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Is your fuel and hydration holding you back?

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Reach your potential with Saturday!

You deserve to fuel & hydrate like a pro with personalized fuel & hydration!

Try it!

Two weeks free.
🔒 No cancel or card needed. 🔒


Only $5.99 / month

“truly life changing”

-Alexandra T. | Triathlete

The Science Behind Saturday

  • A smiling man with glasses in an office setting, with a computer screen in the background.

    Dr. Tim Podlogar

    NUTRITION & METABOLISM

  • A person with short blonde hair and glasses smiling in a laboratory setting.

    Dr. Tina Gorsek

    WOMEN’S MEDICINE & NUTRITION

  • A young man with short curly dark hair, glasses, and a big friendly smile, wearing a black shirt, against a dark background.

    Dr. Jacob Goodin

    SPORT SCIENCE

  • Headshot of a man with dark curly hair, smiling, wearing a white coat, against a gray background.

    Dr. Gabriel Morales

    EMERGENCY MEDICINE

  • Portrait of a man with a beard and short hair, smiling, wearing a checkered shirt, against a light blue background.

    Dr. Jake Reed

    SPORT SCIENCE

  • Male portrait with short blonde hair, wearing a dark blazer and light shirt, smiling against a dark circular background.

    Dr. Nick Harden

    SPORT PHYSIOLOGY

“This past weekend I had my best 70.3 in my 5th attempt with a nearly 15-minute PR. No gut issues, no energy issues.”

— Scott M.

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Are you getting what you need from your go-to products?

Find out exactly what you need and how to make your products work for YOU!

Cut through the noise!

Made by pro athletes, PhDs, and sport dietitians because we like racing fast while feeling good and we know you do too!

Saturday delivers science-backed personal fuel and hydration plans just for you!.

Ask Dr. Alex

Close-up portrait Dr. Alex Harrison, a young man with short brown hair and blue eyes, wearing a black shirt, against a white background.

Have a nutrition question about training or an upcoming race? If so, Alex (founder of Saturday) is your guy!

In fact, Alex loves discussing all things training and racing and has coached and consulted over 1500 athletes and exercisers because he loves it that much! Let him know how he can help you!

Novice to pro, Saturday is made for you.

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